Mid South Vending Services offers a complete office water service. This is a huge benefit for your employees. The benefits of drinking water have been much discussed in the media. Water helps keep you hydrated, which is important because every single cell in your body needs it in order to absorb nutrients and expel waste products. By providing an office water service you are equipping your employees with fresh water throughout their work day. Here are some other benefits of drinking water and keeping your body hydrated!
1) Drinking Water Keeps You Young
Drinking plenty of water is great for your skin. Drinking plenty of water keeps your skin moisturized and reduces the appearance of fine lines and wrinkles.
2) Drinking Water Helps You Lose Weight
There’s a reason why most diets and fitness programs ask you to drink a lot of water. One of the benefits of drinking water is that it helps you lose weight. Water suppresses your appetite, so you don’t eat as much. Drinking plenty of water also prevents fluid retention, because your body won’t try to retain water if it’s getting enough. Drinking water flushes toxins from your body.
3) Drinking Water Helps You Build Muscle
Another benefit of drinking water is that it makes your muscles stronger. Drinking plenty of water enables your muscles to work harder and longer before they feel tired, and this can help you build muscle.
4) Drinking Water Makes You Smarter
Drinking water can increase your cognitive function. Your brain needs a lot of oxygen in order to function at optimum levels. Drinking plenty of water ensures that your brain gets all the oxygen it needs. Drinking eight to ten cups of water per day can improve your levels of cognitive performance by as much as 30%!
It is evident that drinking water provides numerous health benefits. Mid South Vending Services provides an office water service that will suit your company’s individual needs. Contact us today to get started!